Floating is an effective tool for improving mental and physical well-being. Because floating acts as a type of re-training of the body and brain, the benefits accumulate, and each session builds open the results of previous sessions. As one gains more experience in the tank, the benefits last for days afterwards, becoming stronger and more permanent. This is why, at ReVibeU, we encourage customers to develop a regular practice of floating.
The mental benefits of Float therapy are vast and impressive. By removing external stimuli, the brain can meditate, reducing stress hormones and increasing natural neurochemicals associated with happiness. Float therapy can also improve symptoms of depression, anxiety, PTSD, and migraines. The sensory deprivation environment enhances cognitive ability, problem-solving, and creativity while synchronizing the left and right brain for optimal mental health.